b-Resilient



b-Resilient encourages us to stay mentally and physically healthy,  and to lead a balanced life.

Educators perform on a public stage every day. It’s a job full of wonder, discovery, creativity, innovation, paperwork, testing, requirements, and stress. 

To help us sustain energy and wellness, Carol Moehrle, RN, BSN, shares articles that include

  • information for improving and maintaining health and wellness,
  • stimulating thoughts and quotes, and
  • reminders and tips for achieving and maintaining emotional health.

About Carol Moehrle, RN, BSN

Disclaimer Statement for b-Resilient

A Hive of Curiosity

One of Carol's goals is to never curb the curiosity of a busy hive.

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Foggy Day

Carol summons mental pictures with imagery about fog. 

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Energy to Grow

Carol reminds us to nourish ourselves so we can grow. 

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Balance Your Energy

Carol reminds us about energy cycles and the importance of finding periods of calm. 

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Running on Empty?—Four Tips to Recharge and Replenish

Here are four tips for recharging and rejuvenating your system.

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Your Sense of Self

Carol Moehrle reminds us to hold tight to our sense of self. 

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Motivation

Carol Moehrle reminds us that motivation is often an inside job. 

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The Winding Road

A detour may lead to treasures unknown. 

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Spreading Seeds of Hope

We have many opportunities each day to spread seeds of hope. 

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Breathe

Release stress . . . breathe.

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A New Start

We have options for starting anew.

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You Are Gloriously Unique

Celebrate your individuality. 

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Take Time to Listen

Listen to the beautiful world around you.

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Trust the Wait

Enjoy the feeling of wonder.

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Travel, but Return Home

Our search for what we need takes us many places.

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5 Thoughts for Dealing with Difficult Times

Stay positive even in difficult times.

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Listen to the Silence

Silence can teach us and bring us peace.

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Wrinkles

Smile and wear them with pride.

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Sense of Direction

What fills you with peace and certainty?

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Today I . . .

Have strength to love.

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Through These Eyes

Be amazed at what you see.

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Learn to Relax

Your health and well-being will be positively affected.

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Get Quiet and Listen

Change one word and get big results.

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New Beginning

Moving on from mistakes is within our grasp.

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Who or What Creates Your Sunshine?

Find the happiness around you. 

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