Summer Self-Care Bingo

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Join us as our team completes our self-care bingos to get inspiration to complete yours!


This week: #24 — Visit a Loved One

Over the weekend, we headed into the countryside to visit family and had the best time! Got to soak up some country air and get all caught up with our loved ones. And just remember, a visit doesn't have to be far away or long to get the self care benefits.

More ideas for you:

  • This could be a visit with a family member or a friend
  • Video chat with a loved one and visit virtually
  • Bonus: Make it a road trip like we did and cross off #N14: Go on a Road Trip
  • Bonus: You can also cross off #O23: Listen to an audiobook or podcast

What are you crossing off this week?

Emily and the Teach Daily Team

P.S. Don't forget to share with us on social so we can follow along (links to all of our socials are in the footer)!

 

This week: #8 —Go Swimming or Sit By Water

It's not quite warm enough for swimming in Seattle but it sure is reading outside weather! I grabbed a cup of coffee, found an open bench at a park near my house and read my book by the water. I took a moment to enjoy the views of the city and soaked up every second.

More ideas for you:

  • swim in a pool
  • float in a river
  • read by a pond
  • play at a beach
  • Bonus: You can also cross off #B2: Have a Picnic by picnicking by the water

Even if you just have a few moments, it adds up. So, take a few well-earned moments to recharge.

Emily and the Teach Daily Team

P.S. Don't forget to share with us on social so we can follow along (links to all of our socials are in the footer)!

 

Download your bingo card here!

From the Tip on May 24th

The team at Teach Daily would like to encourage you to take care of yourself this summer, and we want to  give you some fun ideas to do it! Download our Summer Self Care Bingo card. Complete some self care activities, get a bingo and email us a picture of your bingo card. Everyone who participates will get a prize and it’s all for prioritizing you! For a bingo, we’ll send you access to our Relationships First Online Course and for a blackout, you’ll also get entered to win trainings, swag bags and a year of access to our websites. All prizes will help you make next school year the best one yet. But first, self care!

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