Find Your Focus

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Carol Moehrle

I keep my mind focused on health, harmony, love, and positivity.

Then I can't be distracted by doubt, anxiety, fear, or negativity.

Having trouble focusing? Try these four healthful tips:

  1. Calm your body—take five deep breaths
  2. Clear your mind—move your body
  3. Look within—find peace
  4. Take a mental nap—turn off your brain

Find your focus and stay true to it.

b-Resilient

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