Carol Moehrle
Find your source of energy and give yourself permission to soak in the positive effects of your energy source. Does your energy come from . . .
the sun,
water,
a gentle touch,
exercise,
visual imagery,
a nap,
talking,
or silence.
Wherever you find your energy supply, it's important to reenergize yourself every day. Don't wait until you run out of energy. Replenish yourself daily.
b-Resilient